What is Shadow Work?

What is Shadow Work?

Unveiling the path to personal growth and reinvention lies a potent tool known as shadow work. While it may carry an air of mystery, shadow work is a journey into the concealed corners of your being – those aspects you may have suppressed, ignored, or avoided. Shadow...
What is The Halo Effect?

What is The Halo Effect?

In the realm of relationships, the halo effect is a formidable player. Consider the allure of new romance. When infatuated, we often see our partner as an embodiment of perfection. Consider relationships: during the honeymoon phase, the halo effect makes partners seem...
Relationship Coaching; The Impact of Words

Relationship Coaching; The Impact of Words

Relationship Coaching; The Impact of Words How often do we consider the energy and impact of our words?  Words possess immense power; they shape our interactions and influence our relationships profoundly and there is much data and scientific evidence to support this....