by Martina Magnery | Mar 23, 2024 | Uncategorized
In recent years, couples therapy has evolved beyond traditional weekly sessions to offer more intensive formats, such as mini-marathon. These condensed programs that typically span from a full day to several days, are formulated to provide couples with an intensive...
by Martina Magnery | Feb 29, 2024 | Uncategorized
Traditional EMDR therapy often involves scheduled sessions with a trained therapist. However, it is possible to speed up the healing process by incorporating Self-administered EMDR into your weekly routine. When you learn how to do perform EMDR on yourself you may...
by Martina Magnery | Jan 26, 2024 | Uncategorized
One of the most significant aspects of a couple therapy retreat is the shift in environment. Stepping away from the daily grind, the familiar surroundings that often hold a myriad of stressors, couples are transported into a setting that is not just serene but also...
by Martina Magnery | Dec 29, 2023 | Uncategorized
The Shift to Self-Administered EMDR In recent years, there’s been a growing interest in self-administered EMDR. This approach empowers individuals to take an active role in their healing journey, using EMDR principles in a self-guided format. How Does...
by Martina Magnery | Nov 24, 2023 | Uncategorized
Our human connections can be catergorised by our various attachment styles, shaping the way we form and navigate relationships throughout our lives. From the cradle to adulthood, our early experiences profoundly influence how we bond with others. Equally, the...
