Is it Reactive Abuse or Mutual Abuse?

Is it Reactive Abuse or Mutual Abuse?

The term “Mutual Abuse has been highlighted in the media recently with the Johhny Depp vs Amber Heard defamation trial following their couple’s counsellor’s testimony describing their relationship dynamic.  I tend to disagree with the use of the term “mutual abuse”,...
The Best Ways to Recover From Infidelity

The Best Ways to Recover From Infidelity

Couples recovering from infidelity know how painful it can be for the betrayer as well as the betrayed.  In fact, the way the betrayed responds to the infidelity will have a significant effect on the couple’s ability to heal their relationship, to the same degree as...
The 7 Most Common Causes of Infidelity

The 7 Most Common Causes of Infidelity

Infidelity is considered a very emotionally painful form of betrayal for the victim so much so that it was once considered a criminal offence.  There is a variety of reasons for infidelity that lead a couple to therapy which may not be easily understood initially....
EMDR as a Treatment for Emotional Eating

EMDR as a Treatment for Emotional Eating

Anyone who is an emotional eater or has an eating disorder knows how difficult it can be to change their eating patterns.  Talk therapy, exercise and diet plans may work to some extent. If you are an emotional eater or have a diagnosed eating disorder and are still...