EMDR as a Treatment for Emotional Eating

EMDR as a Treatment for Emotional Eating

Anyone who is an emotional eater or has an eating disorder knows how difficult it can be to change their eating patterns.  Talk therapy, exercise and diet plans may work to some extent. If you are an emotional eater or have a diagnosed eating disorder and are still...
The Science Behind EMDR

The Science Behind EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is the best evidence-based treatments for post-traumatic stress disorder (PTSD) endorsed by medical associations around the world including the World Health Organisation. After treatment, individuals with PTSD show...
Healing Complex PTSD with EMDR Therapy

Healing Complex PTSD with EMDR Therapy

Post Traumatic Stress Disorder (PTSD) covers a wide range of conditions, ranging from a one-time traumatic event to exposure to chronic traumatization.  Complex PTSD differs to PTSD as it will include repeated adverse events that begin from an early age. Whilst EMDR...