by Martina Magnery | Jan 30, 2022 | Uncategorized
Anyone who is an emotional eater or has an eating disorder knows how difficult it can be to change their eating patterns. Talk therapy, exercise and diet plans may work to some extent. If you are an emotional eater or have a diagnosed eating disorder and are still...
by Martina Magnery | Sep 7, 2021 | Uncategorized
If you have experienced the damaging effects of a parental narcissism in childhood, you will recognise the importance of healing from this dysfunctional programming in order to achieve healthy relationships in your life. Suffering from narcissistic abuse in childhood...
by Martina Magnery | Aug 2, 2021 | Uncategorized
Post Traumatic Stress Disorder (PTSD) covers a wide range of conditions, ranging from a one-time traumatic event to exposure to chronic traumatization. Complex PTSD differs to PTSD as it will include repeated adverse events that begin from an early age. Whilst EMDR...
by Martina Magnery | Jul 4, 2021 | Uncategorized
The phenomenon known as post traumatic growth (PTG) is defined as positive psychological change experienced as a result of struggles with highly challenging life circumstances. It is possible to experience the symptoms of post traumatic stress disorder and also...
by Martina Magnery | Feb 28, 2021 | Uncategorized
Addictions such as gambling, drug-taking, drinking, shopping or sex can cause us and our family significant harm. Even the act of self-harm can be described as an addiction. We may have bouts of abstinence or try to control our urges for a while but find ourselves...