by Martina Magnery | Jul 3, 2025 | Uncategorized
Anyone who is an emotional eater or has an eating disorder knows how difficult it can be to change their eating patterns. Talk therapy, exercise and diet plans may work to some extent. If you are an emotional eater or have a diagnosed eating disorder and are still...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Post-Traumatic Growth (PTG) refers to the positive psychological change that can occur after struggling with highly challenging life circumstances or trauma. While many associate trauma with symptoms of Post-Traumatic Stress Disorder (PTSD), it’s also possible to...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Post-Traumatic Stress Disorder (PTSD) can result from a single traumatic event or from repeated exposure to trauma over time. When trauma begins early in life and is chronic or interpersonal in nature, it often results in Complex PTSD (C-PTSD)—a condition that...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Recovery from a relationship with a Borderline Personality Disordered individual is often more painful than your average break up due to the higher level of turbulence and amount of disturbing events experienced in the relationship. Borderline Personality Disorder is...
by Martina Magnery | Jul 3, 2025 | Uncategorized
If you have experienced the damaging effects of a parental narcissism in childhood, you will recognise the importance of healing from this dysfunctional programming in order to achieve healthy relationships in your life. Suffering from narcissistic abuse in childhood...
