by Martina Magnery | Jul 3, 2025 | Uncategorized
The Adverse Childhood Experiences (ACEs) Questionnaire is clinical resource for measuring childhood trauma. The ACE scale determines risk factors that lead to social wellbeing and health later in life. According to the ACE study adverse events in childhood directly...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Alpha meditation is a practice that aims to induce a state of brainwave activity known as the alpha state. Alpha waves are neural oscillations that occur in the frequency range of 8 to 12 Hz and are associated with relaxed and calm mental states. During alpha...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Communication issues can arise in any relationship, but they can be particularly challenging in a romantic partnership. Here are some common couple communication issues and strategies to address them: 1.Poor listening: Many communication problems stem from not...
by Martina Magnery | Jul 3, 2025 | Uncategorized
We all hold some ideology about money and for many it stems from a source of fear, anxiety, or even disgust. Our financial beliefs influence how we spend, save, or manage our money. If you have experienced any form of financial trauma you will understand the ripple...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Anyone who is an emotional eater or has an eating disorder knows how difficult it can be to change their eating patterns. Talk therapy, exercise and diet plans may work to some extent. If you are an emotional eater or have a diagnosed eating disorder and are still...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Infidelity is considered a very emotionally painful form of betrayal for the victim so much so that it was once considered a criminal offence. There is a variety of reasons for infidelity that lead a couple to therapy which may not be easily understood initially....
