by Martina Magnery | Jul 3, 2025 | Uncategorized
Unveiling the path to personal growth and reinvention lies a potent tool known as shadow work. While it may carry an air of mystery, shadow work is a journey into the concealed corners of your being – those aspects you may have suppressed, ignored, or avoided. Shadow...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Becoming a high-value person in dating means cultivating qualities that make you confident, attractive, and genuinely magnetic to potential partners. It’s about showing up as your best self, fostering authentic connections, and embodying traits that stand out in...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Emotional and sexual Infidelity is not as uncommon as we may think. According to statistical data approximately twenty percent of all couples will experience sexual infidelity during their relationship. The incidence of emotional infidelity is much higher with over...
by Martina Magnery | Jul 3, 2025 | Uncategorized
In the realm of relationship research, one name stands out: Dr. John Gottman and his renowned Love Lab. For several decades, the Love Lab has been a hub of scientific inquiry, dedicated to studying relationships and uncovering the factors that contribute to marital...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Non Sleep Deep Rest NSDR (NSDR) is a new clinical term coined by Dr Andrew Huberman that encapsulates the ancient yogic sleep practise, Yoga Nidra. Neuroscientific studies has been exploring the huge range of health benefits Yoga Nidra has for the mind and body and...