by Martina Magnery | Dec 30, 2017 | Uncategorized
We are being prescribed anti-depressants at a higher rate than ever before in the history of man. In fact anti-depressants usage has increased by 400% over the last twenty years. This tells us people are desperately looking for ways to feel better by visiting their...
by Martina Magnery | Dec 15, 2017 | Uncategorized
The Five Best New Year’s Relationship Resolutions 2018 Studies show that being in a successful relationship increases emotional, physical and financial wellbeing… According to relationship guru Dr Gottman, happy couples live ten years longer, bounce back from illness...
by Martina Magnery | Dec 13, 2017 | Uncategorized
If you are experiencing anxiety and depression every Christmas then EMDR could be what you are looking for to change that habitual, seasonal mood state. Eye Movement Desensitisation and Reprogramming (EMDR) is a highly effective way to break the annual anxiety and...
