The Science Behind EMDR

The Science Behind EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is one of the most effective, evidence-based treatments for Post-Traumatic Stress Disorder (PTSD). It is endorsed by medical associations around the world, including the World Health Organization. After treatment,...
Healing the Shame of Sexual Abuse

Healing the Shame of Sexual Abuse

Adult survivors of sexual abuse experience a range of symptoms that include dissociation, panic attacks, poor self-esteem, boundary issues and suicidal ideation.  Core beliefs of shame and powerlessness are the most common for those who have experienced sexual abuse...