by Martina Magnery | Jul 3, 2025 | Uncategorized
Intimacy is an essential ingredient for a strong and healthy relationship. It goes beyond physical affection to include emotional connection, good communication, and a sense of togetherness. Here are my five ways to increase intimacy in your everyday interactions with...
by Martina Magnery | Jul 3, 2025 | Uncategorized
One Third of Australian Marriages End in Divorce Divorce is a significant life event that affects millions of people worldwide but let’s discuss the top seven reasons for divorce in Australia. Current statistics reveal that approximately 33% of all Australian...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Infidelity is a complex and sensitive issue, and these numbers highlight the prevalence of such incidents in both unmarried and married relationships. It’s important to remember that these statistics may vary depending on the source, the specific demographics...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Non Sleep Deep Rest NSDR (NSDR) is a new clinical term coined by Dr Andrew Huberman that encapsulates the ancient yogic sleep practise, Yoga Nidra. Neuroscientific studies has been exploring the huge range of health benefits Yoga Nidra has for the mind and body and...
by Martina Magnery | Jul 3, 2025 | Uncategorized
People pleasing is often a toxic habit that can lead to lack of boundaries and problematic relationships. It is often a symptom of family patterns or adverse advents in childhood that leads a person to people please. A people pleaser may have learnt to act in certain...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Emotional and sexual Infidelity is not as uncommon as we may think. According to statistical data approximately twenty percent of all couples will experience sexual infidelity during their relationship. The incidence of emotional infidelity is much higher with over...
