by Martina Magnery | Sep 16, 2023 | Uncategorized
In the realm of relationships, the halo effect is a formidable player. Consider the allure of new romance. When infatuated, we often see our partner as an embodiment of perfection. Consider relationships: during the honeymoon phase, the halo effect makes partners seem...
by Martina Magnery | Aug 18, 2023 | Uncategorized
Unveiling the path to personal growth and reinvention lies a potent tool known as shadow work. While it may carry an air of mystery, shadow work is a journey into the concealed corners of your being – those aspects you may have suppressed, ignored, or avoided. Shadow...
by Martina Magnery | Jul 30, 2023 | Uncategorized
Becoming a high-value person in dating means cultivating qualities that make you confident, attractive, and genuinely magnetic to potential partners. It’s about showing up as your best self, fostering authentic connections, and embodying traits that stand out in...
by Martina Magnery | Jul 10, 2023 | Uncategorized
In the realm of relationship research, one name stands out: Dr. John Gottman and his renowned Love Lab. For several decades, the Love Lab has been a hub of scientific inquiry, dedicated to studying relationships and uncovering the factors that contribute to marital...
by Martina Magnery | Jun 11, 2023 | Uncategorized
Communication issues can arise in any relationship, but they can be particularly challenging in a romantic partnership. Here are some common couple communication issues and strategies to address them: 1.Poor listening: Many communication problems stem from not...
by Martina Magnery | May 12, 2023 | Uncategorized
Alpha meditation is a practice that aims to induce a state of brainwave activity known as the alpha state. Alpha waves are neural oscillations that occur in the frequency range of 8 to 12 Hz and are associated with relaxed and calm mental states. During alpha...