by Martina Magnery | Jul 3, 2025 | Uncategorized
All relationships can experience moments of disconnection at some point in their lives. Whether it’s due to busy schedules, unresolved conflicts, or simply the passage of time, feeling distant from your partner can be unsettling. But the good news is, that spark may...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Toxic masculine and feminine traits, often learned through cultural and societal conditioning, can gradually erode the emotional connection in all types of personal relationships. These maladaptive behaviours, reinforced by rigid gender roles and societal...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Anger can feel overwhelming and hard to control. While traditional anger management tools like deep breathing or reframing may offer short-term relief, they don’t always address the deeper cause. In many cases, chronic anger stems from a dysregulated HPA axis—the...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Our human connections can be catergorised by our various attachment styles, shaping the way we form and navigate relationships throughout our lives. From the cradle to adulthood, our early experiences profoundly influence how we bond with others. Equally, the...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Mini-Marathon Couples Therapy Intensives: A Transformative Experience In recent years, couples therapy has moved beyond the traditional weekly session model and embraced more intensive formats — one of the most effective being the mini-marathon intensive. These...
