The Science Behind EMDR

The Science Behind EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is the best evidence-based treatments for post-traumatic stress disorder (PTSD) endorsed by medical associations around the world including the World Health Organisation. After treatment, individuals with PTSD show...
Healing the Shame of Sexual Abuse

Healing the Shame of Sexual Abuse

Adult survivors of sexual abuse experience a range of symptoms that include dissociation, panic attacks, poor self-esteem, boundary issues and suicidal ideation.  Core beliefs of shame and powerlessness are the most common for those who have experienced sexual abuse...