by Martina Magnery | Feb 1, 2026 | Uncategorized
Anger in a partnership isn’t just about “losing your temper.” Anger is a natural human emotion, however, when it becomes persistent, explosive, or unmanaged, it can quietly erode the foundation of even the strongest relationships. Anger that goes unresolved often...
by Martina Magnery | Jul 3, 2025 | Uncategorized
Anger can feel overwhelming and hard to control. While traditional anger management tools like deep breathing or reframing may offer short-term relief, they don’t always address the deeper cause. In many cases, chronic anger stems from a dysregulated HPA axis—the...
