Is it Reactive Abuse or Mutual Abuse?

The term “Mutual Abuse has been highlighted in the media recently with the Johhny Depp vs Amber Heard defamation trial following their couple’s counsellor’s testimony describing their relationship dynamic.  I tend to disagree with the use of the term “mutual abuse”,...
Recovery from Narcissistic Abuse

Recovery from Narcissistic Abuse

Recovery from narcissistic abuse can often be more painful and take longer than your average break up. Not only are there many unanswered questions, there are much deeper self esteem and trust issues that result when breaking up with a narcissist. We all need some...